Mindful Morning Routine, mindfulness
By now you have probably seen at least one YouTube video or read an article about setting a morning routine and why they are so beneficial. And this is for very good reasons: I can not stress enough how awesome these routines can be when done right. By right I mean right for you! I will describe my mindful morning routine and show you what benefits each of the steps offer so that you can get inspired and create your own!VIEW THE POST
going green, green challenges, sustainable lifestyle, green living, personal development
Going green, being mindful and conscious, and living ethically…what does it mean to you? In times of social media pressure and incredibly high standards regarding “bettering ourselves” I feel compelled to address the issue of trying to be perfect in living sustainably and mindfully. Especially in the name of authenticity, this post is about how I found my way in living greener and how you can too.VIEW THE POST
green beauty, terra naturi, müller, drug store cosmetics, natural beauty, certified organic
Looking for an affordable organic skin care line for normal to dry skin? Terra Naturi Anti-Ageing is one of my favorite lines and it is certified organic and vegan.VIEW THE POST
yoga and Pilates retreat, yoga retreat, mindful travel, retreat, eco tourism
Surya yoga and Pilates retreat: A week of top notch classes, meditation, surfing, and amazing vegetarian/vegan food that will have you wanting to come back over and over again.VIEW THE POST
Only a couple days left until the start of December and before you know it, Christmas is here! I love the bright colors, comforting scents, joy and excitement that accompany us throughout December. Ideally, it brings loved ones together and we get a chance to share some special moments. Sadly, this is also the season of family members arguing a lot, couples fighting, everyone buying things they don’t need, creating tons of unnecessary waste, and, of course, consuming immense amounts of food.VIEW THE POST

on October 7 • by

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