Mindful Morning Routine, mindfulness

By now you have probably seen at least one YouTube video or read an article about setting a morning routine and why they are so beneficial. And this is for very good reasons: I can not stress enough how awesome these routines can be when done right. By right I mean right for you! I will describe my mindful morning routine and show you what benefits each of the steps offer so that you can get inspired and create your own! 740

going green, green challenges, sustainable lifestyle, green living, personal development

Going green, being mindful and conscious, and living ethically…what does it mean to you? In times of social media pressure and incredibly high standards regarding “bettering ourselves” I feel compelled to address the issue of trying to be perfect in living sustainably and mindfully. Especially in the name of authenticity, this post is about how I found my way in living greener and how you can too. 714

green beauty, terra naturi, müller, drug store cosmetics, natural beauty, certified organic

Looking for an affordable organic skin care line for normal to dry skin? Terra Naturi Anti-Ageing is one of my favorite lines and it is certified organic and vegan.

674

diy_advent_calendar Only a couple days left until the start of December and before you know it, Christmas is here! I love the bright colors, comforting scents, joy and excitement that accompany us throughout December. Ideally, it brings loved ones together and we get a chance to share some special moments. Sadly, this is also the season of family members arguing a lot, couples fighting, everyone buying things they don’t need, creating tons of unnecessary waste, and, of course, consuming immense amounts of food. 540

butternut squash, organic, vegan, soup, sweet potatoes, healthy eating, healthy soup, healthy recipe, comfort food

Ahhh November. So much to love: The changing colors, rough winds, crisp leaves and rainy days, moody skies, and cuddling up in bed regularly. Despite my love for fall, I often feel like my immune system has a hard time keeping up with all those wet and cold days and my declining energy level. That’s when I ususally get into my soup making mode. I could eat soup all day every day and it’s one of the healthy comfort foods I really crave. 528

on October 7 • by

Comments are closed.

UA-73234558-1